We had another successful 6-Week Challenge with a great group of students! Everyone to a student had a great attitude, learned a lot, lost fat weight & gained muscle!
A post shared by Westside Training Center (@westsidetrainingcenter) on May 26, 2017 at 9:01am PDT
"To Drill, or Not To Drill, there is no question. Whether 'tis nobler on the mats to suffer the bow and arrow chokes of outrageous competition, or to drill against a sea of submissions, and by preparing, prevent them." - William Shakespeare